Someone asked me how I’m so fearless, and truth be told, it’s not the first time I’ve gotten this question.
I have a naturally reserved way of being that lends itself to appearing like confidence.
Even when I’m internally freaking out, I come off as composed, measured, steady and “together.”
My heart can be racing and I’ll sound calm – that’s just a natural part of my own way of being.
But guess what?
I have a diagnosed anxiety disorder and PTSD.
I don’t talk about them publicly much because they really aren’t the most interesting thing about me, and I don’t take the emotions personally. KEEP READING
In this episode of Psychic Sunday, I talk about your ownership over your own body-mind and your ability to allow your spirit to make decisions, rather than circumstances or your internal states.
There is a wonderful discussion to be had on spiritual ethics, and I hope to soon cover that, but that’s not the purpose of this particular episode.
In this episode, I define Spiritual Responsibility as well as how to stay in that state as best as possible.
Be kind to yourself! We are all human, but don’t let that keep you from asking deeper questions and seeing where you have the ability to consciously and deliberately choose your response. KEEP READING
I had a client a few months ago who came to me because she was overwhelmed with the amount of energy and emotions that she was feeling.
She had a lot of emotions and energy that had cluttered her energy and her day to day experience.
She felt on edge most of the time because all of those emotions were barely beneath the surface ready to leak out at any moment.
It took all of her energy to hold onto them, but only because she didn’t know how to let go. KEEP READING