Heart Chakra Basics for Empaths

This is lesson 5 of 8 in the Chakra Basics for Empaths series.

This lesson is all about the heart chakra. The heart chakra has to do with compassion, caring, and the desire to make the world a better place with your presence in it.

With the heart chakra, there are only two main things you need to know to understand its function:

  1. Whether it’s open or closed
  2. Whether it’s active or inactive

Click below to watch.

To download the ebook that explains the poses in more detail, just right click here —> The Sensitive Soul SOUL-ution

Once you’ve tried the exercise, go ahead and comment! I want to know:

  1. What’s the status of your heart chakra? Open/active? Closed/active? Share!
  2. How did it feel to connect with your heart?

Of course, if you have any heart chakra tips, just leave that in the comments, too!

xoxo

Rev. Kerti

PS – Did you miss out on the first four lessons? Check them out here…
Week 1:  Chakra Basics for Empaths
Week 2:  Root Chakra Basics for Empaths
Week 3: Sacral Chakra Basics for Empaths
Week 4: Solar Plexus Chakra Basics for Empaths


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