This is lesson 5 of 8 in the Chakra Basics for Empaths series.
This lesson is all about the heart chakra. The heart chakra has to do with compassion, caring, and the desire to make the world a better place with your presence in it.
With the heart chakra, there are only two main things you need to know to understand its function:
- Whether it’s open or closed
- Whether it’s active or inactive
Click below to watch.
To download the ebook that explains the poses in more detail, just right click here —> The Sensitive Soul SOUL-ution
Once you’ve tried the exercise, go ahead and comment! I want to know:
- What’s the status of your heart chakra? Open/active? Closed/active? Share!
- How did it feel to connect with your heart?
Of course, if you have any heart chakra tips, just leave that in the comments, too!
PS – Did you miss out on the first four lessons? Check them out here…
Week 1: Chakra Basics for Empaths
Week 2: Root Chakra Basics for Empaths
Week 3: Sacral Chakra Basics for Empaths
Week 4: Solar Plexus Chakra Basics for Empaths