This is lesson 4 of 8 in the Chakra Basics for Empaths series. I’m thrilled you joined us for this episode.
The solar plexus chakra governs three main things.
- The guilt/shame dynamic
- Empowerment (how well you’re taking ACTION toward your dreams)
Learn all about the solar plexus chakra in this video, including its importance, how to know if it’s working well or needs some lovin’, and how to grow it and make it stronger.
You can keep this chakra clear, strong and happy in just 10 minutes a day MAX, so make sure to watch the video for the tips.
Click below to watch.
To download the ebook that explains the poses in more detail, just right click here —> The Sensitive Soul SOUL-ution
Once you’ve tried the exercise, go ahead and comment! I want to know two things.
- What’s your solar plexus chakra look like? Is it healthy or does it need some love?
- What did you notice as you did the exercise? How do you feel?
Of course, if you have any solar plexus chakra tips, just leave that in the comments, too!