Traveling as an Empath – Three Tips

As I write this I’m sitting in a coffee shop enjoying a cup of joe after a VERY long weekend of packing up the house to move from Las Vegas, NV to Portland,  Oregon.

In the middle of the holiday season.

As a sensitive person and an Empath, it is a struggle sometimes to stay balanced and relaxed when I have family obligations and travel.

Watch the video below to see my top three tips to traveling as an Empath WITHOUT taking on everyone else’s stress.

Now to you… how do you stay strong and not take on other people’s energy and emotions while traveling? Share your tips in the comments.


The Inner Steel Technique is now the Sensitive Soul Soul-ution… click here to download.

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  1. Paula says:

    Thank you dear sweet Erin, Have safe Travels and please, please, keep in touch.
    Love and Blessings,
    Paula Perrino

    1. Erin-Ashley says:

      I will, Paula! Sending you love!

  2. isabella says:

    i like the tip about sending, projecting ..this way not so much gets makes me think of the concept i received in the others day ..i was talking about frequencies to someone when i received intuitively this infos. when you are emitting none jugmental and love to others..the highers frequencies affect others and rise are this way protected, you lift naturaly others frequencies..and when you are heart is close and youre being in fear and juging…the lowest frequencies is the one affecting others. if you get fully judmental is also because you dont have a solid grounding.

    Isabelle Rajotte

    sound healer

  3. Thank you, Erin-Ashley. Simple. Valuable. Timely. I’ve been talking with my daughter about this and we agreed that 2014 was a year to learn more and seek out a circle of empaths for support in the “joyful” side. Glad we found each other <3 Off to share video with others .

    1. Erin-Ashley says:

      Hi Karen! I’m so glad you’re enjoying it. Yes, it’s possible to enjoy life as an empath. One step at a time. Sending love!

  4. Manahel says:

    Thanx for every thing…but i have defficult case am so sencetive .when i go out said home mostly i come back with heavyness and pain in my chist…am tyrd with my case i used some crystal for protection but actuly nothing ….i used ora shield and nothing hapned….pleas help me am so desperate

  5. delina says:

    amazing 😀 thank yuo. I love all three of the steps. I have been doing the inner steel without me knowing even so that’s re-affirmed I am on the right track. 😀 Love the phone of you demonstrating the inner steel moves. Nice one. Thanks again

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