This is lesson 6 of 8 in the Chakra Basics for Empaths series.
This lesson is all about the throat chakra. The throat chakra has to do with effective communication, connection to personal truth, and the willingness to communicate your personal truth to others. If you feel safe to express yourself, it’s likely in great shape! If you feel hesitate to express yourself, even among friends, well – it’s time to look under the hood.
Click below to watch and learn how to work with this chakra.
To download the ebook that explains the poses in more detail, just right click here —> The Sensitive Soul SOUL-ution
Once you’ve tried the exercise, go ahead and comment! How’s that throat chakra doing?
PLUS! If you have tips for working with this chakra, don’t be stingy! Share it in the comments so others can benefit from your knowledge.