Meditating for Busy Bodies

I jumped on a call with a one of the Spiritual Mechanic community members because she was struggling with quieting her mind.

She was trying to meditate, but it just was NOT working for her. I wanted to explore that with her since soooo many folks struggle with the same thing.

The problem? She was choosing the wrong activity for her human body.

Quick reminder: You are a spirit living in a human body. All bodies prefer slightly different things and work in different ways.

When developing a spiritual practice that acts as a touchstone for connecting to the Presence that you are, it’s wise to honor what your body naturally craves.


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What to do when you need forgiveness

I recently did a reading for a lovely woman who had a relationship end badly.

She was still hurting and working to figure out how to move on.

But here’s the thing.

The relationship didn’t end because he was some terrible asshole who did her wrong.

It ended because she messed up and deeply hurt him.

This woman needed to move on and heal, but she couldn’t fully do it without taking responsibility for her share of the breakup.

She betrayed his trust and he didn’t want anything to do with her.


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The Fear Trap

fearA few years ago I went to a local meetup about spirituality.

I almost never go to those things because I am used to teaching and have to really watch myself to keep from stepping on toes.

It’s one of the side effects of teaching 2-3x a week about spiritual matters. You get used to answering people’s spirituality questions and automatically think people want to hear your opinion everywhere. Ha! (It’s not true, for the record.)

There was a man at this meeting who really opened my eyes to a serious problem in the spiritual community.


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